Get the results you want!
Start getting in the shape you have always wanted in the comfort of your own home. Each workout program will be individualized, based on the clients goals. The trainer will provide an assortment of workout equipment that will be brought to the clients house each session. |
Trainer/Owner
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Fitness goals
Upon the first time meeting with the trainer some assessments will be done to watch your progress and to stay on track.
Assessments include:
- Skinfold test (to test body fat)
- Blood pressure
- Measurements of 8 different body parts
- Flexibility test
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Nutrition
Each client will be asked to keep a food log that will be checked often. Some recommendations will be made to get them to achieve their goals in no time. |
Darilyn Doddy has a diploma from the National Personal Training Institute. She has been involved in the fitness industry for the past 2 years. She currently competes in competitive powerlifting where she holds four world records. Darilyn feels that being fit is the number one component to health and happiness. |
Packages and Fees
Consultation and assessments………………… $15
One hour sessions……….. $45
10 one hour sessions……..$400
You and a Partner………. $65/hr
Refer a friend
You get 1 FREE session
They get 1 FREE assessment! |
